Have you noticed that smiles have gotten whiter and whiter? No matter how white you want your teeth, there are plenty of natural teeth-whitening home remedies for a beautiful smile.
There are things you can do to avoid stains and embarrassing discoloration and fortunately, these natural teeth whitening home remedies solutions don’t require hundred dollar bleaching trays, dentist visits, or unknown chemical solutions. All you need is probably in your kitchen right now, it is funny how the solutions are simpler than what we imagine, try the following ideas for a perfect homemade smile:
1. Eat Strawberries
The astringent found in strawberries helps to remove surface stains, while vitamin C washes away plaque. Mashing a few strawberries and brushing with the mixture once or twice a week can have positive results, or make sure you chew really well. Strawberries can also help whiten teeth due to containing an enzyme called malic acid and vitamin C.
2. Floss Your Teeth
Flossing is more important than brushing; it can easily remove the staining between your teeth, helping them to look whiter.
3. Baking Soda and Lemon
The chemical reaction of baking soda with the citrus of lemon juice has a smile-brightening effect. Brush with this solution up to once per week.
4. Eat Crunchy Fruits and Veggies
Crunchy fruit or vegetables act like nature’s toothbrush just chewing those removes excess food and bacteria from your mouth and they also help to scrub away surface stains, and the acid in the fruits and vegetables actually keep the teeth whiter.
5. Food Grade Hydrogen Peroxide
Hydrogen peroxide prevents the growth of bacteria, can help to prevent infections, and prevents bad breath, which often results from bacteria.
6. Use a Straw
There are many drinks that can cause serious damage to the enamel of your teeth such as coffee; tea, soda, and wine, whenever you can try to use a straw to reduce direct exposure to teeth, its not very common to drink wine or coffee through a straw, if not possible just make sure to brush after drinking these beverages
