Shooting is one of basketball's most basic skills. To be an effective, high-percentage shooter, it is imperative that you master the proper shooting form. The last thing you want to do is get used to using an incorrect form, which can be extremely challenging to correct later on. Once you've got the proper technique down, however, it's all about practice, practice and more practice.
Perfect Your Grip
It never hurts to go back to the basics, beginning with your grip as you prepare to shoot. Hold the ball in the shot pocket, the area directly in front of your belly and lower chest area, your shooting hand connected by the fingertips (with hand between the basketball and your body) and the other hand acting as a support on the side of the ball. As you prepare to shoot, change the grip: move the ball up so that it is held about level with your head, your shooting hand directly underneath the ball (still held by the fingertips alone), your elbow straight below it and your other hand supporting the ball on the side. Remember to use your fingertips on the ball, not your palm; this can make a big difference in your shooting form.
Eyes on the Basket
Keep your eyes on the basket. This is especially important during two key moments: when you take the shot and afterwards. During delivery, it can be tempting to look at the ball (or, in a game, at the defender); however, keep your eyes locked on the target. After you've taken your shot, maintain that eye contact with the hoop and avoid following the arc of your shot. Over time, this should translate into a steadier, more accurate shot.
Bend Your Knees
One shooting form fundamental that is often ignored is proper form in the knees. As the shooter prepares to take the shot, the knees should be slightly bent, with a little spring to them. Depending entirely on upper-body strength during shot delivery is a mistake; instead, harness that leg strength by "bouncing" up, or flexing your knees. As your legs straighten, the ball is released at a high arc. Then land with your knees bent once again, which should provide a light spring and extra cushioning.
