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Basketball Articles and Tips
Simple And Easy Basketball Drills To Enhance Your Game
No matter what activity or sport you enjoy it is essential that you develop the necessary skills to perform well. Basketball is the same. It does not matter for how long you have been playing for; basketball drills should be practiced as much as possible to help ensure you are constantly improving your ability. Practicing your basketball skills every day will fine tune your game.
The information discussed in this article should be read and implemented to help you outperform your teammates. Most basketball drills focus on exact aspects of the game. There are lay up drills, dribbling, drills, defensive drills, and much more.
To achieve the best overall results you should incorporate a variety of drills into your training. Though it is possible to practice basketball drills on your own they are usually more productive when carried out with friends or while being monitored by a professional coach. The four drills discussed below will help you to improve your game almost immediately.
Defense Slide Drill: Defensive players need to practice a different selection of drills and techniques as compared to other positions. All defensive drills would require keeping your hands and arms raised at your sides to try to prevent attacking players from getting past. Cordon off an area of the court, around thirty by ten feet in size. As a defender you should try to stop an attacking player from dribbling the ball the length of this area. Try to force the attacker out of play.
Full Court Dribble: Shooting hoops and running fast are excellent abilities to have when playing basketball but you should not forget to also develop your dribbling skills. For many players keeping and controlling the ball when under pressure is very tricky. You can practice dribbling down the court using your right hand then on the return run switch to your left. The more basketball practice you engage in, the sooner you will have first-rate ball handling skills.
Line Sprints: Pace is vital to perform well on the basketball court. You can easily practice line sprints with your teammates. Get everyone to stand on the base line. From there sprint to the base line and back then to the free throw line, half court line and so on. At each point you should touch the actual line with your hand. The ability to have a quick boost of speed is vital to being an excellent basketball player
Lay Up Drill: Basic lay ups are often an aspect of the game which is overlooked by coaches. For your team to put a lot of points on the scoreboard the players will need to be able to make a large amount of lay ups with either hand. You can practice with friends by lining up just in front of the hoop but in two columns. The player on one side should run and jump whilst laying up the ball for a player jumping from the other column.
Simple And Easy Basketball Drills To Enhance Your Game
No matter what activity or sport you enjoy it is essential that you develop the necessary skills to perform well. Basketball is the same. It does not matter for how long you have been playing for; basketball drills should be practiced as much as possible to help ensure you are constantly improving your ability. Practicing your basketball skills every day will fine tune your game.
The information discussed in this article should be read and implemented to help you outperform your teammates. Most basketball drills focus on exact aspects of the game. There are lay up drills, dribbling, drills, defensive drills, and much more.
To achieve the best overall results you should incorporate a variety of drills into your training. Though it is possible to practice basketball drills on your own they are usually more productive when carried out with friends or while being monitored by a professional coach. The four drills discussed below will help you to improve your game almost immediately.
Defense Slide Drill: Defensive players need to practice a different selection of drills and techniques as compared to other positions. All defensive drills would require keeping your hands and arms raised at your sides to try to prevent attacking players from getting past. Cordon off an area of the court, around thirty by ten feet in size. As a defender you should try to stop an attacking player from dribbling the ball the length of this area. Try to force the attacker out of play.
Full Court Dribble: Shooting hoops and running fast are excellent abilities to have when playing basketball but you should not forget to also develop your dribbling skills. For many players keeping and controlling the ball when under pressure is very tricky. You can practice dribbling down the court using your right hand then on the return run switch to your left. The more basketball practice you engage in, the sooner you will have first-rate ball handling skills.
Line Sprints: Pace is vital to perform well on the basketball court. You can easily practice line sprints with your teammates. Get everyone to stand on the base line. From there sprint to the base line and back then to the free throw line, half court line and so on. At each point you should touch the actual line with your hand. The ability to have a quick boost of speed is vital to being an excellent basketball player
Lay Up Drill: Basic lay ups are often an aspect of the game which is overlooked by coaches. For your team to put a lot of points on the scoreboard the players will need to be able to make a large amount of lay ups with either hand. You can practice with friends by lining up just in front of the hoop but in two columns. The player on one side should run and jump whilst laying up the ball for a player jumping from the other column.
