Description : Training on heading the ball
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Horse in the Middle Drill - Teaches players to read the defender when making a pass. Put together groups of three. Set-up a rectangle with cones, 10-20 feet long and 5-10 feet wide, depending on age group. Position two players at each end of the rectangle giving each one a ball. Position a player in the middle and try to have the two end players pass the ball back and forth to each other without the defender getting the ball.
Horse in the Middle Drill - Teaches players to read the defender when making a pass. Put together groups of three. Set-up a rectangle with cones, 10-20 feet long and 5-10 feet wide, depending on age group. Position two players at each end of the rectangle giving each one a ball. Position a player in the middle and try to have the two end players pass the ball back and forth to each other without the defender getting the ball.
